We usually recommend a 3-month plan to see effective results. Users who want to test their ability to comply can start with the 1-month and eventually moved to the 3-month plan.
 
1-month customized meal plan targetted at weight loss. The meal plan takes into account user preferences and all possible Health Metrics such as Height, Weight, Lifestyle, Gender, Genetic History and Disease Conditions. 
 
We offer everyday tracking and corrective diets in case there have been deviations from the plan.
 
The meal options can be Vegetarian, Non-Vegetarian, Vegan, Keto and Gluten-free.